Mondays starting Nov. 13 at 6 p.m.

Yo-Chi

The hectic holidays are fast approaching, so take a moment to center yourself and relax at a Yo-Chi class. Yo-Chi is a fusion of two ancient exercise traditions – Yoga and Tai Chi. These classes will be led by Laverne Robinson, who holds several national certifications. Join Robinson for this six-week Health and Wellness series that will be held each Monday beginning November 13 at 6:00 p.m. at the Kinston-Lenoir County Public Library. Please bring your own mat! This program is sponsored by the Friends of the Library. For more information, please call 252-527-7066, ext. 133.