Senior Wellness Series

Seniors are invited to join us for a wellness series that focuses on building healthier habits through presentations and interactive demonstrations on physical wellness and health education provided by guests.

Tuesday, March 5th from 1:00 – 2:00 p.m.: Session 1 of the Senior Wellness Series, a three-part program led by guest presenters providing interactive and informative demonstrations about health and wellness to seniors.  Kelly Tyndall of the NC Cooperative Extension of Lenoir County will provide a presentation and cooking demo on healthful desserts. Registration is required due to limited space. For more information or to register, please call 252-568-3631.

Tuesday, March 12th from 1:00 – 2:00 p.m.: Session 2 of the Senior Wellness Series, a three-part program led by guest presenters providing interactive and informative demonstrations about health and wellness to seniors. Roxanne Jones of the Pink Hill Wellness & Education Center will offer a Tai Chi class for seniors. Registration is required due to limited space. For more information or to register, please call 252-568-3631.

Tuesday, March 19th from 1:00 – 2:00 p.m.: Session 3 of the Senior Wellness Series, a three-part program led by guest presenters providing interactive and informative demonstrations about health and wellness to seniors. Dietician Holly White of UNC Health Lenoir will provide an informative presentation on nutrition education. Registration is required due to limited space. For more information or to register, please call 252-568-3631.