Zen Zone
Children’s series that teaches mindfulness techniques through exposure to mindful exercises, breathing techniques, yoga poses and sensory crafts. For ages 5-12; for more details or to sign up, please call (252) 747-3437.
Children’s series that teaches mindfulness techniques through exposure to mindful exercises, breathing techniques, yoga poses and sensory crafts. For ages 5-12; for more details or to sign up, please call (252) 747-3437.